Red chilli is a type of spice that is widely used in cooking around the world. It is made from dried and ground red chili peppers and is known for its spicy and pungent flavor. Red chilli is a common ingredient in many cuisines, including Indian, Mexican, Thai, and Chinese. It is often used to add heat and flavor to dishes such as curries, soups, stews, and marinades. It can also be used to make chili powder, which is a popular spice blend that is used in many dishes. In addition to its culinary uses, red chilli has also been shown to have health benefits. It contains capsaicin, a compound that is known to have anti-inflammatory and pain-relieving properties. Red chilli has also been shown to improve digestion, boost metabolism, and reduce the risk of heart disease.