Arhar dal, also known as toor dal or split pigeon peas, is a type of pulse that is commonly used in Indian cuisine. Arhar dal is high in protein and is a good source of dietary fiber, vitamins, and minerals, making it a nutritious addition to a balanced diet. Arhar dal is typically used to make a variety of dishes, such as dal fry, sambar, and khichdi. It is also used to make snacks, such as dal vada and dal pakora. Arhar dal is often cooked with spices and vegetables to create flavorful dishes that are both healthy and satisfying. In addition to its nutritional benefits, arhar dal is also relatively inexpensive and easy to prepare. It can be cooked on the stovetop or in a pressure cooker and is often served with rice or bread. Arhar dal is a staple food in many parts of India and is an important source of protein and other essential nutrients for millions of people.